The Power of Rituals in Our Creative Practices
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In this week's regular season episode, Melissa and Heather explore the transformative power of intentional rituals in our creative practices. Rituals are different from habits. And, there's real science behind them and how they affect our brains. They can help shape our creative mindset, help us achieve a state of flow, quite our inner critic and much more!
Do you have a particular ritual or rituals you perform in your creative practice? Share it with us in the comments, on our Instagram account or our YouTube channel!
This Episode Is For…
This episode is for creatives who...
struggle with settling into creative work
need help with focus in their creative practice
find it challenging to quiet their inner voice and critic
If you just want the links to the resources mentioned in this episode, scroll down to the bottom.
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Mentioned In This Episode:
- YouTuber Martijn Doolaard
- Can Rituals Trigger Creative Flow? - Forbes Magazine
being with intent
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