Posts tagged rest
Lean Into Rest - Why it's so Important for Working Creatives

With the Season 5 finale, Melissa and Heather talk about rest and why it's so critical for self-employed creatives.  What does rest look like (no it's not sleep - but that's critical too!)? It's not a "one size fits all" concept. It may be a two week vacation but what if a "leave the house" vacation isn't possible?  We dig deep into ways we can ensure rest is part of our creative cycle - whether you're an introvert, extrovert, parent, caregiver, managing multiple roles, financially strapped or somebody who needs movement or somebody who needs stillness.

Read More